Take my 30-Sec Quiz to Discover the Key Challenges Holding you Back from Academic Success

Take the free Quiz

#1 Performance and Wellbeing Mentor
Let's get you to Graduation

Start Your Journey Now

Hi, I’m Dr Clare!

I’m here to provide you with the strategies, self-awareness, and self-confidence to achieve your educational goals and transition into your ideal career.

By participating in my programs, you’re not only investing in your future but also contributing to the development of Xsrted a mobile app aimed at optimising ways to reduce student drop outs, and enhance positive learning outcomes for all.

 

Proven Success

Unlock your fullest potential with our tailored mentoring services. Our students are achieving remarkable results:

  • 8x more likely to enroll in the right university course
  • 70% increase in academic performance (SGP)
  • 77% more likely to complete their studies and graduate

We combine research-led behavioural health approaches with the science of inner wellbeing to help you build new habits and mindsets. Join us, and start your journey towards academic success and personal growth today.

 

Does This Sound Familiar?

  • Feeling sad or homesick most of the time
  • Confused, exhausted, or paralyzed by anxiety
  • Wrestling with “not feeling good enough,” and despairing
  • Under too much pressure to perform
  • Overwhelmed by assignments and deadlines
  • Endlessly second-guessing yourself
  • Questioning where all this will lead
  • Struggling with the structureless nature of studying
  • Feeling totally alone and scared
  • Tired of pretending to be someone else or hungry to step into real unshakable confidence

You Are Not Alone

If any of this resonates with you, you’re not alone. I have been there too, feeling lost and unsure about how to make it through to graduation. But there is a faster, more effective way to bounce back.

 

A Proven Path

I graduated with a first-class degree, landed scholarships at The University of Cambridge, and worked for an FT500 company. I’ve run tests, surveys, and interviews with hundreds of students and coached high-school and university students worldwide, leading to numerous success stories.

 

Take Control

Take this step immediately to regain control over your mind and start building the life you want.

You’ve got this!

See Clare’s Bio

Master Your Academic Success

Solutions that fit your time, your lifestyle and your budget

Degree Course Clarity

Discover your ideal degree pathway + career vision (suitable for high-school students, degree pivoters and graduates).

Read More

Culture Shock

Short circuit the stresses of assimilating into student life (suitable for first-time home leavers, those living in a new place and international students).

Read More

Breaking Barriers

Release psychological barriers to your productivity and academic success. (suitable for students struggling with anxiety, confidence, motivation, self efficiency, resilience and a range of mood disorders)
Read More

Degree Course Clarity

Discover your best Career
path vision

Breaking Barriers

Release the psychological blockers
to your academic success

Academic Advising

Improve performance wellbeing
and employability

Online Courses

Psychological stressors present an increasingly common reason for students to struggle. I use cutting-edge research from neuroscience, combined with a range of research-led exercises –both mental and practical– to take you successfully through an 8 step process to enhance your academic performance and well-being.

Breakthrough
Perfectionism

  • Module 1: Perfectionism– it’s not What you Think it is!
  • Module 2: Perfectionism is a Real thing
  • Module 3: Nature Vs Nurture
  • Module 4: Challenge your Thinking
  • Module 5: Retrain your Brain with Mindfulness
  • Module 6: Retrain your Brain with Self Compassion
  • Module 7: Retrain your Brain with Yoga
  • Module 8: Behavioural Experiments
  • Addendum: Daily Habits for Breakthrough
Read More

Breakthrough
Anxiety

  • Module 1: Decoding your Brain
  • Module 2: Change your Mindset
  • Module 3: You are not your Thoughts
  • Module 4: You Can’t Think your Way Out of Anxiety
  • Module 5: Retrain your Brain with Mindfulness
  • Module 6: Retrain your Brain with Self Compassion
  • Module 7: Retrain your Brain with Yoga
  • Module 8: Retrain your Brain through Art
  • Addendum: Daily Habits for Breakthrough
Read More

Breakthrough
Procrastination

  • Module 1: What Exactly is Procrastination?
  • Module 2: It’s not all Smoke and Mirrors
  • Module 3: Nature Vs Nurture
  • Module 4: Change your Mindset
  • Module 5: Retrain your Brain with Mindfulness
  • Module 6: Retrain your Brain with Self Compassion
  • Module 7: Retrain your Brain with Yoga
  • Module 8: Reframing Tasks
  • Addendum: Daily Habits for Breakthrough
Read More

Breakthrough
Perfectionism

Breakthrough
Anxiety

Breakthrough
Procrastination

Success Stories

“I was finding it really tough to choose my degree pathway. I was super interested in so many things, and recognised being politically active was important to me…Clare helped me to see that getting where you want to go doesn’t happen in a straight line, and by planning backwards I opted for Engineering. I want a financial career before I ultimately hope to move into politics. I recently received a place to read Engineering Science at the University of Oxford. It’s a dream! I am super excited about getting stuck in!”
Abdullah (Dubai)
Abdullah
“When I got to Uni after a few weeks enjoying Freshers events, the work hit. I felt really unprepared for how much reading I would have to do. The students on my course all seemed a lot smarter than me. I got so anxious I couldn’t work, stopped leaving my room, and felt like I was going to have a panic attack when I attended lectures. I didn’t know what was wrong with me, then I found Clare and everything changed for the better.”
Ella (Exeter)
Ella
“I got really depressed in my first year. I just didn’t feel like I fitted in. I was lonely, but I didn’t want to let my parents know I wasn’t coping. Clare helped me to reframe everything, and supported me to realise my goals: handing in my assignments and finding friends through boxing classes at the gym.”
Justin(Loughborough)
Justin
“I was in international halls for my first year, and I felt totally overwhelmed and depressed. I couldn't even leave my room to cook, so I was living off take outs. I struggled to make it into college, and I felt like a total loser. When I reached out to Clare, I was contemplating dropping out…now I’m in my second year living in a house with four other girls and really enjoying it. The pressure to perform is still high, but it feels more manageable now.”
Florence (UAL)
Florence
“My mother got sick when I was in high school and that made me sure I wanted to be a Doctor. The UK has great training programmes for medicine, but I had no clue how to secure a place. Clare helped me to build up a portfolio of extracurricular activities and gave me the confidence to get in. It’s so different to India in terms of what they’re looking for so I doubt I would have made it to The University of Southampton without the structured approach Clare gave me.”
Keya (Delhi)
Keya
“When I met up with Clare I’d been made homeless from my flat and I was in debt. It was my third time trying to get through uni, and I was really struggling. We worked on key areas holding me back, mostly to do with me second guessing my ability, high levels of anxiety and processing my past traumas.”
Alicia (Arden, London)
Alicia
“It’s always been my dream to become an animator, but my social anxiety was making it impossible for me to get through group work and crits in class. I had no friends, and no idea how to resolve my sense of isolation. I’ve been working with Clare for a year now, and now I’m applying to internships, going to a film society and feeling more connected to my classmates.”
Sophie (Kingston)
Sophie
“When I met Clare I was at music college in London, I realised it wasn’t the right course of place for me and I was really stressed out. After working through my longer term ambitions with Clare, she helped me to transition to Politics at Kent. I still love playing guitar, but I don’t want to do that for a living.”
Ed (Canterbury, Kent)
Ed
“Reading Biomedicine was really challenging. I wanted to go for medical school after my degree, so I knew I needed to get a good grade in my exams. The pressure made me stay in the library for hours everyday, and was spiralling into a very bad place. My perfectionism was making me unable to accept my lower performance. Clare stepped in and designed a strategy and study programme that was realistic as well as working on the psychological stressors holding me back.”
Yanni(Queen Mary, London)
Yanni
Previous
Next

Read, Watch, Listen

Get started now with insights and strategies from Clare

Photography Credits

|

  • Oliver Doran
  • Tamsin Hurrell
  • Nick James
  • Kirill Kozlov
  • Anna Gawedzka
Share Us To :
Photography Credits
  • Oliver Doran
  • Tamsin Hurrell
  • Nick James
  • Kirill Kozlov
  • Anna Gawedzka

©2024 Xsrted4Success, All rights reserved.

Term of Use

|

Privacy Policy

Become a Certified Student Mentor

Are you in your third year or have you graduated university?
Do you have an average of 2:1 or 1st class degree?
Are you interested in helping students to optimise their wellbeing and academic performance?